top of page
Red Mill Chiropractic
1253 Nimmo Pkwy. Suite 110
Virginia Beach, Va 23456
Search


Is Sciatica to Blame for Your Pain?
Do you ever wake up with a dull ache in your back, hips or legs? Or, maybe a pain that seems to radiate throughout your entire lower body...
Oct 30, 20232 min read
0 comments


Success Stories in Sports Injury Rehabilitation: Real Athletes, Real Results
In the world of sports, injuries are an inevitable and often daunting part of an athlete's journey. From sprains and strains to more...
Oct 30, 20235 min read
0 comments


Chiropractic Adjustments and High Blood Pressure
Chiropractic Adjustments and High Blood Pressure One-third of the adult population, around 70 million Americans, have high blood pressure...
Oct 26, 20232 min read
0 comments


Returning to Play Safely: Key Considerations in Sports Injury Rehabilitation
Sports injury rehabilitation is a critical aspect of an athlete's journey back to the field, court, or track after sustaining an injury....
Oct 26, 20235 min read
0 comments


Rehabilitation Exercises for Sports Injuries: A Step-by-Step Program
Sports injuries are a common occurrence in the world of athletics. Whether you're a professional athlete or a weekend warrior, the risk...
Oct 24, 20234 min read
0 comments


​Ear Infections and Chiropractic Care
​Ear Infections and Chiropractic Care If you have kids, it's likely you know a thing or two about ear infections. In the United States,...
Oct 23, 20232 min read
0 comments


Prioritizing Wellness: The Importance of Routine Wellness Care
In today's fast-paced world, where life often feels like a whirlwind of responsibilities and stress, prioritizing wellness is of utmost...
Oct 21, 20235 min read
0 comments


Common Sports Injuries and How Chiropractic Care Can Help with Rehabilitation
Participating in sports and physical activities is an excellent way to maintain a healthy lifestyle, improve fitness, and enjoy life to...
Oct 19, 20235 min read
0 comments


A Comprehensive Guide to Sports Injury Rehabilitation
Sports are a fantastic way to stay active and healthy, but they come with the risk of injury. Whether you're a professional athlete or a...
Oct 17, 20235 min read
0 comments


Low Back Pain Relief
Scientific research has proven that chiropractic corrective care can significantly decrease low back pain by removing neurological...
Oct 16, 20231 min read
0 comments


The Role of Exercise and Stretching in Neck Pain Treatment
Neck pain is a common ailment that affects millions of people worldwide. Whether it's due to poor posture, stress, muscle strain, or...
Oct 13, 20235 min read
0 comments


Neck Pain Treatment for Different Age Groups: Special Considerations
Neck pain is a common ailment that affects individuals of all ages. Whether you're a young adult, middle-aged, or a senior, the...
Oct 11, 20235 min read
0 comments


Pregnancy and Chiropractic Treatment
Pregnancy and Chiropractic Treatment Everyone knows regular prenatal visits and great nutrition are a big part of a healthy pregnancy—but...
Oct 9, 20232 min read
0 comments


Holistic Approaches to Neck Pain Treatment: Chiropractic and Beyond
Neck pain can be a debilitating condition that affects millions of people around the world. Whether it's caused by poor posture, muscle...
Oct 9, 20234 min read
0 comments


Neck Pain Treatment: Chiropractic vs. Traditional Methods
Neck pain is a common and often debilitating condition that can affect anyone at any age. Whether it's caused by poor posture, muscle...
Oct 6, 20234 min read
0 comments


No-Bake Peanut Butter Oatmeal Protein Balls
These No-Bake Peanut Butter Oatmeal Protein Balls are a nutrient packed snack that will help keep you and your kids taste buds and...
Oct 5, 20232 min read
0 comments


Patient Success Stories: How Chiropractic Care Transformed Back Pain Sufferers
Back pain is a pervasive issue that affects millions of people worldwide. It can range from mild discomfort to debilitating agony,...
Oct 4, 20235 min read
0 comments


When to See a Chiropractor for Back Pain: Warning Signs and Red Flags
Back pain is a common ailment that affects millions of people worldwide, with various causes ranging from poor posture to underlying...
Oct 2, 20235 min read
0 comments
bottom of page