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Red Mill Chiropractic
1253 Nimmo Pkwy. Suite 110
Virginia Beach, Va 23456
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​How Chiropractic Treatment Helps Posture
​How Chiropractic Treatment Helps Posture Posture is position of the body while standing, sitting or lying down. Good posture, also...
Nov 30, 20232 min read
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The Role of a Sports Injury Chiropractor in Natural Healing
In the realm of sports and physical activity, injuries are an inevitable part of the journey to peak performance. Athletes and active...
Nov 28, 20234 min read
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Is Stress Causing Your Back Pain?
Is Stress Causing Your Back Pain? Every day, we see patients in the practice who are stressed. Whether it’s physical, emotional, or...
Nov 27, 20232 min read
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The Benefits of Regular Spinal Adjustments for Wellness
Regular spinal adjustments, a cornerstone of chiropractic care, offer numerous benefits that extend well beyond simply alleviating back...
Nov 23, 20235 min read
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Can chiropractic care help with carpal tunnel syndrome?
Can chiropractic care help with carpal tunnel syndrome? Each year, many people are diagnosed with carpal tunnel syndrome (CTS), and...
Nov 20, 20233 min read
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Solving Plantar Foot Pain
Do you ever take that first step in the morning only to be met with excruciating heel pain? Or maybe it sets in after a long day of...
Nov 16, 20232 min read
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Cold, Flu and Virus Symptoms
Cold, Flu and Virus Symptoms Typically, the cold and flu season arrives in the United States around October and tends to stay until May,...
Nov 13, 20233 min read
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The Role of a Chiropractor in Pain Management
In this blog, we will delve into the pivotal role that chiropractors play in pain management. Chiropractors are healthcare professionals wh
Nov 9, 20233 min read
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Wellness Care for Different Life Stages: Tailoring Health Maintenance
Wellness care is a holistic approach to maintaining and improving one's overall health and well-being. It encompasses many practices,...
Nov 9, 20234 min read
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Creating Your Wellness Care Plan: Tips for Setting Health Goals
In our fast-paced world, prioritizing wellness care has never been more important. The demands of daily life can often lead us to neglect...
Nov 9, 20234 min read
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​Back Pain and Chiropractic Care
​Back Pain and Chiropractic Care ​ Anatomy of the Spine The spine is a combination of stacked bones, called vertebrae, flexible tendons...
Nov 6, 20233 min read
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The Benefits of Chiropractic Wellness Care: Beyond Pain Relief
Chiropractic wellness care is a holistic approach to healthcare that focuses on the body's natural ability to heal itself. While...
Nov 3, 20235 min read
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Fibromyalgia and Chiropractic Care
Fibromyalgia and Chiropractic Care Fibromyalgia syndrome (FMS) is a disorder that causes widespread musculoskeletal pain in the joints,...
Nov 2, 20232 min read
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Holistic Wellness Care: A Comprehensive Approach to Health and Well-Being
Holistic wellness care is a term that has gained significant recognition in recent years, as people increasingly seek a more...
Nov 1, 20234 min read
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Is Sciatica to Blame for Your Pain?
Do you ever wake up with a dull ache in your back, hips or legs? Or, maybe a pain that seems to radiate throughout your entire lower body...
Oct 30, 20232 min read
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Success Stories in Sports Injury Rehabilitation: Real Athletes, Real Results
In the world of sports, injuries are an inevitable and often daunting part of an athlete's journey. From sprains and strains to more...
Oct 30, 20235 min read
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Chiropractic Adjustments and High Blood Pressure
Chiropractic Adjustments and High Blood Pressure One-third of the adult population, around 70 million Americans, have high blood pressure...
Oct 26, 20232 min read
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Returning to Play Safely: Key Considerations in Sports Injury Rehabilitation
Sports injury rehabilitation is a critical aspect of an athlete's journey back to the field, court, or track after sustaining an injury....
Oct 26, 20235 min read
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Rehabilitation Exercises for Sports Injuries: A Step-by-Step Program
Sports injuries are a common occurrence in the world of athletics. Whether you're a professional athlete or a weekend warrior, the risk...
Oct 24, 20234 min read
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​Ear Infections and Chiropractic Care
​Ear Infections and Chiropractic Care If you have kids, it's likely you know a thing or two about ear infections. In the United States,...
Oct 23, 20232 min read
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