top of page
Red Mill Chiropractic
1253 Nimmo Pkwy. Suite 110
Virginia Beach, Va 23456
Search


What to Expect During a Spinal Adjustment: A Patient's Guide
Spinal adjustments, also known as spinal manipulations, are a common chiropractic treatment aimed at improving the alignment and function...
Mar 18, 20245 min read
Â


How to Decrease Anxiety in High Anxiety Times
Anxiety is high right now for many people in many different ways. There are plenty of ways to combat anxiety and can give your mind and...
Mar 11, 20243 min read
Â


​Crohn’s Disease and Chiropractic Treatment
​Crohn’s Disease and Chiropractic Treatment ​ Named after the doctor who described the disease, Dr. Burrill B. Crohn, Crohn's disease is...
Feb 29, 20242 min read
Â


Aging and Chiropractic
Aging and Chiropractic Aging is a natural process that occurs as an individual goes through life. Over time, the body goes through...
Feb 22, 20242 min read
Â


Neck Pain and Chiropractic Care
Neck Pain and Chiropractic Care One of the most common conditions chiropractors see and treat is neck pain. According to the National...
Feb 19, 20243 min read
Â


5 Different Kinds of Headaches…and How to Help Them
5 Different Kinds of Headaches…and How to Help Them When it comes to managing headaches, you have other options than just popping pain...
Feb 15, 20242 min read
Â


Chiropractic Adjustments and High Blood Pressure Relief
Chiropractic Adjustments and High Blood Pressure Relief ​ One-third of the adult population, around 70 million Americans, have high blood...
Feb 12, 20242 min read
Â


Sinus Infections and Chiropractic Treatment
Sinus Infections and Chiropractic Treatment Common in the United States and affecting over three million people a year, sinusitis or...
Feb 8, 20242 min read
Â


Exploring Spinal Adjustments: Understanding the Different Techniques
In the realm of chiropractic care, spinal adjustments are at the forefront. These techniques are designed to realign the spine, alleviate...
Feb 7, 20243 min read
Â


Understanding the Causes of Back Pain and How to Find Relief
Back pain is a common affliction that affects millions of people worldwide. From occasional discomfort to chronic agony, back pain can...
Feb 7, 20244 min read
Â


​Spinal Disc Condition Solutions
​Spinal Disc Condition Solutions Spinal discs, though blamed with causing a long list of physical ailments, do provide essential benefits...
Feb 5, 20245 min read
Â


Treating TMD/TMJ
Treating TMD/TMJ If you place your hands on your face, right in front of your ear lobes and open and close your mouth, you can feel your...
Feb 1, 20242 min read
Â


Here’s What Happens When You Stop Eating Sugar
Did you know it is recommended to consume under 100 calories of added sugar per day for women and just 150 calories of added sugar for...
Jan 29, 20242 min read
Â


Treating the Symptoms of PMS & Menopause with Chiropractic Care
Treating the Symptoms of PMS & Menopause with Chiropractic Care Today, more women are seeking out natural and alternative methods to...
Jan 25, 20242 min read
Â


Chiropractic for ADD / ADHD Relief
Chiropractic for ADD / ADHD Relief If you are a parent of a child suffering from Attention Deficit Hyperactivity Disorder, you may be...
Jan 22, 20242 min read
Â


​Stress and Chiropractic
​Stress and Chiropractic While stress has been trending downward in recent years, it's still a massive issue in the United States and has...
Jan 15, 20242 min read
Â


Chiropractic Care for Sciatica
Chiropractic Care for Sciatica This common condition affects more than 3 million people each year in the United States. Sciatica can...
Jan 11, 20242 min read
Â


How to Stop Craving Sugar–And Why Cutting Out Sugar Is Worth It
152 pounds of sugar. That’s the average amount an American adult eats per year. Consuming sugar might be something most people do a lot...
Jan 4, 20244 min read
Â


Chiropractic Treatment for Endometriosis
Chiropractic Treatment for Endometriosis Endometriosis is a painful and chronic disorder in which the tissue that normally lines the...
Jan 4, 20242 min read
Â


5 Ways You Can Improve Range of Motion
5 Ways You Can Improve Range of Motion If you aren’t moving…you aren’t living! At our practice, we believe that movement is life, yet for...
Jan 1, 20242 min read
Â
bottom of page
